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SPAR Women’s Challenge

One month left before the SPAR Women’s Challenge (Pretoria leg) Pretoria: 6 July 2018. Get racing to your nearest SPAR in Tshwane or go online and enter the Women’s Challenge TODAY! Pr-entries at SPAR stores and online entries will close on 22 July 2018 at 20:00. However, entries will still Read more…

Spar Women Contest

2018 Pretoria SPAR Women’s Challenge Officially Launched! The 2018 Pretoria SPAR Women’s Challenge is challenging every member of the Tshwane community to #FindYourWingz by becoming a vehicle for change and inspiration and celebrating our community’s heroes! The official launch of the 2018 race took place on 15th May 2018 at Read more…

Dr Clare Nesser

Child Ear Moulding – a safe, painless alternative to ear surgery   From bullying to compromised self-confidence, children with deformed ears are at risk of a wide range of social and psychological issues that can potentially lead to low self-esteem. Peer ridicule and low performance are possible challenges faced by Read more…